Going plant-based is a game changer. We as humans need to seriously shift our focus on what we eat since our current animal-centered diet is causing most of the worst chronic diseases we face. Eating animals causes heart attacks, strokes, diabetes, high blood pressure, cancer, dementia and more. We can heal ourselves and enjoy more productive, more active, healthier lives by going plant-based.
The blockbuster movie called The Game Changers illuminates how eating only plants can "yield significant performance advantages, providing optimal fuel, increasing blood flow, making muscles more efficient, and speeding recovery by lowering inflammation. These benefits can not only be experienced by athletes, but by anyone who wants to feel and perform better in any aspect of their lives."
The film also covers the bigger picture. From their site:
While most people grow up believing that animal agriculture is a natural and efficient system for getting protein, the reality paints a vastly different picture. Whether it's land, water or air - getting our protein from animals is having a serious impact on the planet, and the future generations depending on it.
Check out their explanations on the relationship between eating animals and the Earth.
We can all up our game to become healthier individuals, and better stewards of our precious planet. And we can eliminate terrible, unnecessary suffering in billions of animals who currently endure unfathomable agony in the animal agriculture system to become our food.
It is easy to go plant-based. Be a winner. Eat plants, not animals. Learn how here.
Fuzzy Rescue from Pexels